Buckwheat is very rich in proteins (10-13%).

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It is also very rich in the amino acid lysine (which is limited in vegetable proteins) and other essential amino acids (arginine, methionine, threonine and valine).

It is gluten-free, and therefore ideal for people with celiac disease.

Since it is a very energizing cereal, it is widely consumed in colder countries such as Poland, Russia and Northern China.

Due to its energizing effect, it is not recommended to be consumed at night.

Made in the EU.

Format: 500g packet.

ECOLOGICAL CCPAE Aval. Not genetically modified.

EAN Code: 84 36032151014

100% ecological buckwheat.

After washing under a faucet, boil for 20-30 minutes. Prepare one portion using one part buckwheat and three parts water.

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Nutritional values

Energy (kcal) 335
Protein (g) 12,6
Fat (g) 2,8
- Saturated (g) 0,7
Carbohydrate (g) 71


4,21 €